|Photo by Jennifer Pallian | unsplash.com|
As a lecturer in the RED team, I facilitate learning opportunities for La Trobe’s researcher community. Across these workshops we often touch on one of my favourite topics: rewards, and how they can be helpful for researchers who are trying to motivate themselves to achieve writing goals.
Writing is often a lengthy process for researchers. Motivation can sag as the hours turn to days and the days tick over into months. Added to this picture are the brain bending, shoulder crunching and finger cracking realities of many hours spent at a keyboard trying to get words on a page. It can be exhausting work on all levels, which makes pushing on so difficult sometimes. This is where rewards (some people call them power ups), combined with appropriate planning can be so useful for researchers. Some positive reinforcement can be a really valuable way of sustaining motivation throughout the long duration of a research project.